Products related to Metabolism:
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Nutrition and Metabolism in Sports, Exercise and Health
The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes.Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others:• Cellular structure for metabolism• Alcohol and metabolism• Uncoupling protein and thermogenesis• Dietary guidelines from around the world• Nutrient timing • Protein synthesis and muscle hypertrophy• Protein supplementation• Ergogenic effects of selected stimulants• Nutritional considerations for special populations• Dehydration and exercise performanceEach chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings.A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links.No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease.As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.
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Nutrition and Metabolism
Comprehensive resource on all aspects of nutrition and metabolism; covering vitamin and mineral deficiencies, diseases, immunity, brain and bone health, and more. Now in its third edition, Nutrition and Metabolism has been updated throughout to present readers with the core principles of nutrition in the context of a systems and health approach. Written by a team of internationally renowned experts, the text includes information on: Body composition, energy metabolism, proteins, amino acids, carbohydrates, lipids, vitamins, minerals, trace elements, food intake, and food compositionEnergy, macronutrients, pregnancy and lactation, growth and aging, brain nutrition, sensory systems and food palatability, the gastrointestinal system, and the cardiovascular systemSocietal food choices, over- and undernutrition, eating disorders, dieting, foetal programming, cancer, osteoporosis, and diabetesHow nutrition affects the liver, pancreas, kidney, lungs, heart and blood vessels, and how nutrition relates to the development of traumatic, infectious, and malignant diseases Nutrition and Metabolism is an essential resource for students and practitioners of nutrition and dietetics, as well as students majoring in other subjects that have a nutrition component.
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Introduction to Nutrition and Metabolism
Introduction to Nutrition and Metabolism equips readers with an understanding of the scientific basis of what we call a healthy diet.Now in its sixth edition, this highly recognized textbook provides clear explanations of how nutrients are metabolized and gives the principles of biochemistry needed for comprehending the science of nutrition. This full-color textbook explores the need for food and the uses to which food is put in the body, as well as the interactions between health and diet.Outlining the scientific basis behind nutritional requirements and recommendations, this new edition has been extensively revised to reflect current knowledge. Features:Lists key objectives at the beginning, and summary points at the end of each chapter. Accompanying online resources include interactive tutorial exercises based on interpretation of clinical and research data. Covers topics including: Chemical reactions and catalysis by enzymes; the role of ATP; digestion and absorption of carbohydrates, fats and proteins; issues associated with being overweight; problems of malnutrition; diet and health; and vitamin and mineral requirements and functions. Updated sections focus on the interaction of the gut microbiome and epigenetics with our metabolic responses to diet. Provides a foundation of scientific knowledge for the interpretation and evaluation of future advances in nutrition and health sciences. Following its predecessors, this sixth edition is relevant to any student or practitioner interested in how diet influences our health, including in the fields of nutrition, dietetics, medicine and public health.
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Comparative Animal Nutrition and Metabolism
Nutrition is a very broad discipline, encompassing biochemistry, physiology, endocrinology, immunology, microbiology and pathology.Presenting the major principles of nutrition of both domestic and wild animals, this book takes a comparative approach, recognising that there are considerable differences in nutrient digestion, metabolism and requirements among various mammalian and avian species.Explaining species differences in food selection, food-seeking and digestive strategies and their significance to nutritional needs, chapters cover a broad range of topics including digestive physiology, metabolic disorders and specific nutrients such as carbohydrates proteins and lipids, with particular attention being paid to nutritional and metabolic idiosyncrasies.It is an essential text for students of animal and veterinary sciences.
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Can metabolism be accelerated?
Yes, metabolism can be accelerated through various methods such as regular exercise, strength training, and high-intensity interval training. Additionally, eating smaller, more frequent meals can help boost metabolism, as well as consuming metabolism-boosting foods like green tea, chili peppers, and lean proteins. Getting enough sleep and staying hydrated are also important factors in maintaining a healthy metabolism. Overall, a combination of these lifestyle choices can help accelerate metabolism and support overall health and wellness.
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What is urban metabolism?
Urban metabolism is a concept that refers to the flow of materials, energy, and resources through an urban area. It involves the inputs of resources such as water, food, and energy, as well as the outputs of waste and emissions. Understanding urban metabolism is important for sustainable urban planning and management, as it helps to assess the environmental impact of urban areas and identify opportunities for resource efficiency and waste reduction. By analyzing urban metabolism, cities can work towards more sustainable and resilient urban development.
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What are metabolism regulators?
Metabolism regulators are substances or processes that control the rate at which our body converts food into energy. These regulators can include hormones such as insulin and thyroid hormones, as well as enzymes that help break down nutrients. By influencing how quickly or slowly our body processes food, metabolism regulators play a key role in determining our overall energy levels and weight management. Maintaining a healthy balance of these regulators is important for overall health and well-being.
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Which foods increase metabolism?
Foods that can help increase metabolism include lean proteins like chicken, fish, and tofu, as they require more energy to digest. Spicy foods like chili peppers can also temporarily boost metabolism due to their thermogenic properties. Green tea and coffee have been shown to increase metabolism due to their caffeine content. Additionally, foods high in fiber, such as fruits, vegetables, and whole grains, can help boost metabolism by aiding in digestion and keeping you feeling full longer.
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Crash Course Metabolism and Nutrition
Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress!Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has been fine-tuned and fully updated - with an improved full-colour layout tailored to make your life easier.Especially written by senior students or junior doctors - those who understand what is essential for exam success - with all information thoroughly checked and quality assured by expert Faculty Advisers, the result are books which exactly meet your needs and you know you can trust. Each chapter guides you succinctly through the full range of curriculum topics, integrating clinical considerations with the relevant basic science and avoiding unnecessary or confusing detail.A range of text boxes help you get to the hints, tips and key points you need fast!A fully revised self-assessment section matching the latest exam formats is included to check your understanding and aid exam preparation.The accompanying enhanced, downloadable eBook completes this invaluable learning package. Series volumes have been honed to meet the requirements of today's medical students, although the range of other health students and professionals who need rapid access to the essentials of metabolism and nutrition will also love the unique approach of Crash Course.Whether you need to get out of a fix or aim for a distinction Crash Course is for you! Provides the exam syllabus in one place - saves valuable revision time Written by senior students and recent graduates - those closest to what is essential for exam success Quality assured by leading Faculty Advisors - ensures complete accuracy of information Features the ever popular 'Hints and Tips' boxes and other useful aide-memoires - distilled wisdom from those in the know Updated self-assessment section matching the latest exam formats - confirm your understanding and improve exam technique fast
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Advanced Nutrition and Human Metabolism
Prepare for your career in Nutrition with ADVANCED NUTRITION AND HUMAN METABOLISM.You'll find even the most complex metabolic processes and concepts easy to understand as the authors equip you with a solid understanding of: digestion absorption, and metabolism of fat, protein, and carbohydrates; The structures and functions of water-soluble and fat-soluble vitamins; the functions of water and minerals in the body; and nutrient food sources, recommended intakes, deficiency and toxicity.
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Strength Training Gym Exercise Fitness Cross Fit Latex Resistance Loop Band 60cm
Specifications: Perfect for cross fit ,yoga and fitness classes. Textured surface for professional gym use. Develop balance and coordination. Perfect for stretching and flexibility. Provide a total body workout. Perfect for weight training. Easily maintainable. Type: Resistance Band Quantity: 1 Pc Material: Latex Features: High Elasticity, Durable, Multi-Purpose Tensile Strength: Red: Light Blue: Medium Green: Heavy Black: Extra Heavy Size Details Red: 50cm x 5cm x 0.45mm/19.69 x 1.97 x 0.02 (Approx.) Blue: 50cm x 5cm x 0.55mm/19.69 x 1.97 x 0.02 (Approx.) Green: 50cm x 5cm x 0.65mm/19.69 x 1.97 x 0.03 (Approx.) Black: 50cm x 5cm x 0.90mm/19.69 x 1.97 x 0.04 (Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Resistance Band
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Biochemistry for Sport and Exercise Metabolism
All-new edition of an introductory textbook on sport and exercise biochemistry and muscle metabolism Biochemistry for Sport and Exercise Metabolism initially examines the essence of the biochemistry of the macronutrients before exploring how exercise mode, intensity, and duration, training status, and nutritional status affects the regulation of energy producing pathways, enabling readers to apply this understanding to develop training and nutrition programs that maximize athletic performance.This textbook includes an overview of energy metabolism, skeletal muscle structure and function and related biochemical concepts, carbohydrates, lipids, and proteins, metabolism, regulation of metabolism, and factors that can influence metabolism, and fatigue.This revised and updated second edition reflects some of the latest advances in the field, with new content on metabolic regulation as well as adaptations to high intensity and strength exercise, endurance exercise, and intermittent exercise.Furthermore, there is a new chapter on biochemical techniques to provide some pertinent background on how reported metabolic changes during exercise are achieved.This textbook features learning objectives, keywords, and key points in each chapter to aid in reader comprehension and reinforce information retention.Written by two highly qualified authors, Biochemistry for Sport and Exercise Metabolism discusses sample topics including: How the energy supply for muscle contraction is achieved from carbohydrates, lipids and protein Muscle contraction, covering propagation of the action potential, excitation-contraction coupling, and the sliding filament mechanismRegulation of the energy systems providing energy for exerciseTechniques for exercise metabolism, including respiratory analysis, ergometry, blood sampling, metabolomics, a-v differences, muscle biopsy, and isotopesExploration of the metabolic events occurring during high intensity, endurance, and high-intensity intermittent forms of exercise Clearly written and completely comprehensive, the second edition of Biochemistry for Sport and Exercise Metabolism continues to be an invaluable learning resource for students across a wide range of sport-related courses.
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Which products boost metabolism?
Products that can boost metabolism include green tea, coffee, spicy foods (such as chili peppers), lean proteins (like chicken and fish), and foods high in fiber (such as whole grains and fruits). Additionally, drinking water and staying hydrated can also help boost metabolism. Regular exercise and strength training can also play a significant role in increasing metabolism.
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What are metabolism tablets?
Metabolism tablets are dietary supplements that are designed to support and enhance the body's metabolism. They typically contain a combination of vitamins, minerals, and herbal extracts that are believed to help boost the body's metabolic rate, increase energy levels, and support weight management. These tablets are often marketed as a way to aid in weight loss and improve overall energy levels by promoting a faster metabolism. However, it's important to note that the effectiveness and safety of metabolism tablets can vary, and it's always best to consult with a healthcare professional before starting any new supplement regimen.
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Where does a slow metabolism come from other than lack of exercise?
A slow metabolism can also be influenced by factors such as genetics, age, and hormonal imbalances. Some people may inherit a slower metabolic rate from their parents, making it more difficult for them to burn calories efficiently. As we age, our metabolism naturally slows down, leading to a decrease in the rate at which we burn calories. Hormonal imbalances, such as an underactive thyroid, can also contribute to a slower metabolism. These factors can all play a role in determining an individual's metabolic rate, independent of their level of physical activity.
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What is metabolism in biology?
Metabolism in biology refers to the chemical processes that occur within a living organism to maintain life. It involves the conversion of food into energy that is used to carry out various functions such as growth, repair, and reproduction. Metabolism also includes the breakdown of molecules to release energy and the synthesis of new molecules for growth and repair. Overall, metabolism is essential for the survival and functioning of all living organisms.
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