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Awesome Supplements Strength 300g | Creatine for gym & sport
Pure & unflavoured Creatine Enhances strength Maximises hypertrophy potential Increases muscular fullness Vegan friendly Gluten & dairy free Manufactured in the UK Increase strength, improve power output and maximise your muscle building potential with Creatine Monohydrate, the world’s most researched ergogenic aid Description Creatine is the world’s most researched sports supplement, and all of that research indicates that if you train for strength, power, hypertrophy or repeated strength endurance, then it's an ideal performance enhancing addition to your daily routine. Simply take 5g per day, and let’s take your training to the next level! Hand on heart, this is our least innovative product, but it's a staple product in the world of gym training, sport and human performance, but now also in energy optimisation, cognition and longevity. Awesome Strength is creatine monohydrate - the worlds #1 most researched performance enhancer. No supplement company focused on human optimisation would not have creatine monohydrate in its range in its purest form, so here it is! Flavour Pure and unflavoured. How to use Add 1x 10ml scoop (5g) to a shake, water, juice or smoothie (it is unflavoured so has a neutral taste) and take daily. WARNING For Creatine to be effective you need to be optimally hydrated. We recommend an extra glass of water per day when taking Creatine as it enhances cellular absorption. Keep out of reachof young children. Consume as part of a varied and balanced diet. STORAGE & RECYCLING Recycling means a lot to us, please recycle this #4 pouch at your local supermarket with their plastic bag recycling facility. Store in a cool dry place and consume within 3 months of opening. Keep out of direct sunlight. See pouch for best before date. This pouch does not contain a scoop. INGREDIENTS Creatine Monohydrate. ALLERGEN ADVICE For allergens see ingredients in bold. Ingredient Per 5g Creatine Monohydrate 5g
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Strength Training Gym Exercise Fitness Cross Fit Latex Resistance Loop Band 60cm
Specifications: Perfect for cross fit ,yoga and fitness classes. Textured surface for professional gym use. Develop balance and coordination. Perfect for stretching and flexibility. Provide a total body workout. Perfect for weight training. Easily maintainable. Type: Resistance Band Quantity: 1 Pc Material: Latex Features: High Elasticity, Durable, Multi-Purpose Tensile Strength: Red: Light Blue: Medium Green: Heavy Black: Extra Heavy Size Details Red: 50cm x 5cm x 0.45mm/19.69 x 1.97 x 0.02 (Approx.) Blue: 50cm x 5cm x 0.55mm/19.69 x 1.97 x 0.02 (Approx.) Green: 50cm x 5cm x 0.65mm/19.69 x 1.97 x 0.03 (Approx.) Black: 50cm x 5cm x 0.90mm/19.69 x 1.97 x 0.04 (Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Resistance Band
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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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Beauty + Gut Health Combo Supplements
Support your lifestyle with these Beauty + Gut Health Combo Supplements Get this set of apple cider vinegar and marine collagen with hyaluronic acid supplements. The apple-cider vinegar capsules contain an advanced blend of ingredients and bio-cultures Included ginger root aids digestion and cayenee pepper helps contribute to weight management The marine collagen tablets are enriched with hyaluronic acis, vitamin C and E, zinc, copper, and iodine Collagen occurs naturally in the body but decreases with age, stress, and physical activity These supplements support collagen production and are quickly absorbed into the body These tablets are easy to swallow and are 100% derived from natural ingredients Save 72% with these Beauty + Gut Health Combo Supplements.
Price: 24.99 £ | Shipping*: £
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Which supplements are useful for strength training?
Some useful supplements for strength training include protein powder, creatine, and branched-chain amino acids (BCAAs). Protein powder helps with muscle repair and growth, while creatine can improve strength and power output during workouts. BCAAs can help reduce muscle soreness and fatigue, allowing for better recovery between training sessions. It's important to remember that supplements should complement a well-balanced diet and training program, rather than replace them.
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What are fitness supplements?
Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.
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Can fitness supplements affect fertility?
Yes, fitness supplements can affect fertility. Some supplements, such as anabolic steroids and high doses of certain vitamins, can disrupt hormone levels and potentially impact fertility in both men and women. It's important to consult with a healthcare professional before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and regular exercise routine is crucial for overall reproductive health.
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Could fitness supplements potentially affect fertility?
Yes, fitness supplements could potentially affect fertility. Some supplements may contain ingredients that can disrupt hormone levels or interfere with reproductive function. It is important to consult with a healthcare provider before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and healthy lifestyle is crucial for overall reproductive health.
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Elastic Band Resistance Band Exercise Gym Strength Training Fitness Chewing Gum Pilates Exercise
Elastic Band Resistance Band Exercise Gym Strength Training Fitness Chewing Gum Pilates Exercise
Price: 2.59 € | Shipping*: 1.99 € -
Snap Supplements, Prostate Health, 90 Capsules
Snap Supplements, Prostate Health, 90 Capsules
Price: 110.71 € | Shipping*: 0.0 € -
Snap Supplements, Heart Health, 90 Capsules
Product Description: Supports healthy blood pressure, Olive Leaf, 12 active ingredients, Maintains healthy cholesterol levels, Increases nitric oxide levels, Antioxidant supplement, Vegan product, Gluten-free, Genetically modified ingredients-free, Big 9 allergen-free, Research-based & scientifically proven ingredients, Excellent manufacturing and Produced in a Quality Management Practices (GMP) certified facility Optimize Heart Health NaturallyOur heart health supplements are formulated with a blend of essential nutrients, antioxidants, and botanicals to help you optimize heart health naturally. Precautions: Store in a dry place away from heat or light. Do not refrigerate. If you experience a reaction, stop taking the supplement and consult your doctor. It is recommended to take it within 90 days after opening. Be sure to take it according to the product description: Instructions. If you are pregnant or nursing, under 18 years of age, or have a medical condition, consult your doctor before taking this product or any other supplement. Do not take if safety seal is broken or damaged. Keep out of reach of children. Product Usage: As a supplement, take 3 capsules daily with meals or as directed by your healthcare professional. Ingredients: Vegetable capsule (hypromellose), vegetable magnesium stearate. Manufactured in the USA from imported raw materials. Precautions: Store in a dry place away from heat or light. Do not refrigerate. If you experience a reaction, stop taking the supplement and consult your doctor. It is recommended to take it within 90 days after opening. Be sure to take it according to the product instructions. If you are pregnant or nursing, under 18 years of age, or have a medical condition, consult your doctor before taking this product or any other supplement. Do not take if safety seal is broken or damaged. Keep out of reach of children. Snap Supplements, Heart Health, 90 Capsules
Price: 104.99 £ | Shipping*: 0.0 £ -
Beauty + Gut Health Combo Supplements
Support your lifestyle with these Beauty + Gut Health Combo Supplements Get this set of apple cider vinegar and marine collagen with hyaluronic acid supplements. The apple-cider vinegar capsules contain an advanced blend of ingredients and bio-cultures Included ginger root aids digestion and cayenee pepper helps contribute to weight management The marine collagen tablets are enriched with hyaluronic acis, vitamin C and E, zinc, copper, and iodine Collagen occurs naturally in the body but decreases with age, stress, and physical activity These supplements support collagen production and are quickly absorbed into the body These tablets are easy to swallow and are 100% derived from natural ingredients Save 72% with these Beauty + Gut Health Combo Supplements.
Price: 24.99 £ | Shipping*: £
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When should one take gym supplements?
One should consider taking gym supplements when they are not able to meet their nutritional needs through whole foods alone. This could be due to dietary restrictions, intense training regimens, or specific fitness goals. Additionally, individuals who are looking to enhance their performance, support muscle recovery, or fill nutrient gaps may also benefit from incorporating gym supplements into their routine. It's important to consult with a healthcare professional or a registered dietitian before starting any new supplement regimen to ensure it aligns with individual health and fitness goals.
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Where can one buy sports nutrition supplements online?
Sports nutrition supplements can be purchased online from various retailers such as Amazon, GNC, Bodybuilding.com, and The Vitamin Shoppe. These websites offer a wide range of sports nutrition supplements including protein powders, pre-workout drinks, and recovery supplements. Additionally, many sports nutrition brands have their own online stores where customers can purchase their products directly. It is important to research and compare prices, reviews, and shipping options before making a purchase.
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Which supplements do you find useful for training in the gym?
I find that protein powder, creatine, and branched-chain amino acids (BCAAs) are the most useful supplements for training in the gym. Protein powder helps me meet my daily protein intake and supports muscle recovery and growth. Creatine has been shown to improve strength and power output, which can benefit my performance during workouts. BCAAs help reduce muscle soreness and fatigue, allowing me to train harder and recover faster. These supplements have been a valuable addition to my training regimen and have helped me achieve better results in the gym.
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Which supplements are suitable for the gym?
Supplements that are suitable for the gym include protein powder, creatine, and branched-chain amino acids (BCAAs). Protein powder can help with muscle recovery and growth, while creatine can improve strength and power output during workouts. BCAAs can also aid in muscle recovery and reduce muscle soreness. It's important to note that supplements should be used in conjunction with a balanced diet and proper training regimen for optimal results. Always consult with a healthcare professional before starting any new supplement.
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