Products related to Performance:
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Phoenix Fitness Yoga Exercise Mat
The Phoenix Fitness Yoga Exercise Mat is non-slip, and perfect for use whilst practicing yoga or for physical therapy when recovering from injuries.It is lightweight and easy to roll up and carry, making it great for travelling. The Phoenix Fitness Yoga Exercise Mat is also quick to dry and easy to clean.Please note, colour of the yoga mat may vary.Cleaning and Care: Lay the mat flat on a clean surface. Use light soap and warm water to gently wipe the mat down with a clean wet sponge or rag. To keep the shape of your mat avoid squeezing it. Find a place to air dry the yoga mat, out of the sun. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 14.99 £ | Shipping*: 4.99 £ -
Nutrition Lotto
Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem
Price: 34.49 £ | Shipping*: 7.19 £ -
Performance Percussion KS2 Set
25 player percussion set. Enough instruments for up to 25 pupil. All supplied in a sturdy plastic box with lid. Contents may vary.
Price: 269.55 £ | Shipping*: 0.00 £ -
Rollz Motion Performance Rollator
Not just your ordinary rollator, this unique rollator can transform into a wheelchair too. Whether on a path, in a park or in a shopping aisle, this all-terrain rollator offers you ultimate comfort while in use. The Rollz Motion Performance Rollator is all about comfort, with extra soft armrests and a wedge shaped seat both helping to make using this rollator comfortable for you. It also has soft handles, that have been shaped so you automatically put your hands in the best place for using the rollator. The air in the tyres also help to make pushing this rollator easier (whether it's you, or the person pushing using the wheelchair function), it also helps to avoid painful joints or muscles while using. The seat cushion is slightly thicker at the front, meaning your pelvis slightly tilts backwards, allowing you to sit better and avoid any aches or pains. The rollator is adjustable, with nine handle and four footrest options to choose from to ensure the rollator is most comfortable for you. The rollator is an eye-catching attractive green with a modern matt finish to further highlight its luxury and modern feel. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 1091.99 £ | Shipping*: £
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How does exercise improve performance?
Exercise improves performance by increasing cardiovascular fitness, muscle strength, and endurance. It also helps to improve coordination, balance, and flexibility, which are essential for optimal performance in various physical activities. Additionally, exercise can enhance mental focus, reduce stress, and improve overall mood, all of which contribute to better performance in both physical and mental tasks. Finally, regular exercise can also lead to better sleep quality, which is crucial for recovery and optimal performance.
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How does consuming Dextro Energy grape sugar after strength training affect performance?
Consuming Dextro Energy grape sugar after strength training can help replenish glycogen stores in the muscles quickly, providing a rapid source of energy for recovery and performance. The glucose in the grape sugar can be rapidly absorbed into the bloodstream, helping to restore energy levels and reduce muscle fatigue. This can lead to improved performance during subsequent workouts or training sessions. However, it is important to note that individual responses may vary, and it is recommended to consult with a healthcare professional or sports nutritionist for personalized advice.
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Why is endurance training more sensible than strength training from a fitness and health perspective?
Endurance training is often considered more sensible than strength training from a fitness and health perspective because it improves cardiovascular health, increases stamina, and helps with weight management. Endurance training also enhances overall physical performance and can be beneficial for activities that require sustained effort over time, such as running, cycling, or swimming. Additionally, endurance training can help reduce the risk of chronic diseases like heart disease, diabetes, and obesity.
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Why is endurance training more beneficial than strength training in terms of fitness and health?
Endurance training is more beneficial than strength training in terms of fitness and health because it improves cardiovascular health, increases stamina, and helps in weight management. Endurance training also enhances overall body function and reduces the risk of chronic diseases such as heart disease, diabetes, and obesity. Additionally, it can improve mental well-being and reduce stress levels. While strength training is important for building muscle and bone strength, endurance training provides a more comprehensive approach to overall fitness and health.
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Phoenix Fitness Aerobic Fitness Stepper
The multi-purpose Phoenix Fitness Aerobic Fitness Stepper is perfect to help improve leg strength and is a great way to perform cardio exercise, and is also ideal for rehabilitation exercises too.It is height-adjustable and can be used at both 10cm and 15cm. It is lightweight and easy to carry. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 34.99 £ | Shipping*: 4.99 £ -
Phoenix Fitness Anti-Burst Fitness Ball
The Phoenix Fitness Anti-Burst Fitness Ball is versatile and can be used in a variety of different ways.Not only can it be used in fitness workouts, it can also be used as a alternative to an office chair to improve your posture and relieve back pain or as a birthing ball during labour. Including a hand pump, the anti-burst fitness ball is both easy to inflate and deflate and can be used for a variety of exercises, including Pilates, yoga or ab training. Made from the highest quality eco-friendly materials, the Phoenix Fitness Anti-Burst Fitness Ball is made to withstand intense workouts and use. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 8.50 £ | Shipping*: 4.99 £ -
Gymnic Classic Exercise Gym Ball - 450mm (Yellow)
This yellow Gymnic Classic Exercise Ball is 450mm (17.75") in diameter and the ideal aid for helping to strengthen and tone a user's abdominal and trunk muscles, and the arms and legs.This inflatable vinyl exercise ball also provides excellent therapy for perceptual motor training activity, especially for children with abnormal reflex patterns, or for general exercises and group activities. Gymnic Classic Exercise Balls are high quality, durable, exercise balls that have a strong seamless construction that allows them to withstand rugged use by both adults and children, and are available in a range of different diameter sized therapy balls, all of which are available in this area of our shop. Please note the exercise ball is supplied deflated and will require inflation prior to use. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 32.99 £ | Shipping*: 4.99 £ -
Gymnic Classic Exercise Gym Ball - 550mm (Red)
This red Gym Ball is 550mm (21.5") in diameter and is an inflatable vinyl ball that is the ideal exercise aid for helping a user to improve their flexibility, coordination and balance.Made by Gymnic, this high quality Gym Ball is perfect for use in a wide range of therapy situations, sporting environments and gymnastics training. This bright, colourful red Gym Ball is made from hard wearing PVC, has excellent dynamic performance and is recommended for use with extreme loads such as aerobic exercises and for use as a sitting ball. The Gym Ball has a seamless construction and an impressive maximum load capacity of 300kgs (47 st), making it burst resistant during normal use. The Gym Ball is available in a wide range of different diameter sizes all of which can be found in this area of our site. Please note that the Gym Ball is supplied flat and deflated and will require inflation prior to use. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 37.00 £ | Shipping*: 4.99 £
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What happens with strength training and unhealthy nutrition?
Strength training can still lead to some improvements in muscle strength and endurance, even with unhealthy nutrition. However, the results may not be as significant or sustainable compared to when combined with a balanced and nutritious diet. Unhealthy nutrition can hinder muscle recovery, increase the risk of injury, and limit overall performance during strength training. Therefore, it is important to prioritize a healthy and balanced diet to maximize the benefits of strength training.
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What are performance assessments in training?
Performance assessments in training are evaluations of an individual's ability to apply the knowledge and skills they have learned in a training program to real-world situations. These assessments can take the form of simulations, role-plays, case studies, or practical demonstrations, and are designed to measure the trainee's competency and proficiency in performing specific tasks or activities. Performance assessments provide valuable feedback to both the trainee and the trainer, helping to identify areas for improvement and ensuring that the training program is effectively preparing individuals for their roles.
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Hello, how much does the fitness training cost at Fitness Point Lady and what is the price-performance ratio?
Hello! The fitness training at Fitness Point Lady costs $50 per month for unlimited access to classes and gym equipment. Many members find the price-performance ratio to be excellent, as they receive personalized training plans, nutritional guidance, and access to a supportive community of like-minded women. Overall, members feel that the benefits they receive far outweigh the cost of membership.
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Hello, how much does the fitness training at Fitness Point Lady cost and what is the price-performance ratio?
Hello! The fitness training at Fitness Point Lady costs $50 per session, with package deals available for multiple sessions. The price-performance ratio is excellent, as the training includes personalized workout plans, nutritional guidance, and access to top-of-the-line equipment. The trainers are highly qualified and provide individualized attention, making it a great value for the price.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.