Products related to Resilience:
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Phoenix Fitness Yoga Exercise Mat
The Phoenix Fitness Yoga Exercise Mat is non-slip, and perfect for use whilst practicing yoga or for physical therapy when recovering from injuries.It is lightweight and easy to roll up and carry, making it great for travelling. The Phoenix Fitness Yoga Exercise Mat is also quick to dry and easy to clean.Please note, colour of the yoga mat may vary.Cleaning and Care: Lay the mat flat on a clean surface. Use light soap and warm water to gently wipe the mat down with a clean wet sponge or rag. To keep the shape of your mat avoid squeezing it. Find a place to air dry the yoga mat, out of the sun. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 14.99 £ | Shipping*: 4.99 £ -
Nutrition Lotto
Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem
Price: 34.49 £ | Shipping*: 7.19 £ -
Phoenix Fitness Aerobic Fitness Stepper
The multi-purpose Phoenix Fitness Aerobic Fitness Stepper is perfect to help improve leg strength and is a great way to perform cardio exercise, and is also ideal for rehabilitation exercises too.It is height-adjustable and can be used at both 10cm and 15cm. It is lightweight and easy to carry. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 34.99 £ | Shipping*: 4.99 £ -
Phoenix Fitness Anti-Burst Fitness Ball
The Phoenix Fitness Anti-Burst Fitness Ball is versatile and can be used in a variety of different ways.Not only can it be used in fitness workouts, it can also be used as a alternative to an office chair to improve your posture and relieve back pain or as a birthing ball during labour. Including a hand pump, the anti-burst fitness ball is both easy to inflate and deflate and can be used for a variety of exercises, including Pilates, yoga or ab training. Made from the highest quality eco-friendly materials, the Phoenix Fitness Anti-Burst Fitness Ball is made to withstand intense workouts and use. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 8.50 £ | Shipping*: 4.99 £
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How would you describe your inner strength and resilience?
I would describe my inner strength and resilience as unwavering and deeply rooted. I have a strong sense of determination and perseverance that helps me overcome challenges and setbacks. I am able to stay positive and focused during difficult times, drawing on my inner reserves of courage and resilience to keep moving forward. My inner strength comes from a place of self-awareness, self-belief, and a strong sense of purpose.
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What does resilience mean?
Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.
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Can mental resilience be trained?
Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.
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Gymnic Classic Exercise Gym Ball - 450mm (Yellow)
This yellow Gymnic Classic Exercise Ball is 450mm (17.75") in diameter and the ideal aid for helping to strengthen and tone a user's abdominal and trunk muscles, and the arms and legs.This inflatable vinyl exercise ball also provides excellent therapy for perceptual motor training activity, especially for children with abnormal reflex patterns, or for general exercises and group activities. Gymnic Classic Exercise Balls are high quality, durable, exercise balls that have a strong seamless construction that allows them to withstand rugged use by both adults and children, and are available in a range of different diameter sized therapy balls, all of which are available in this area of our shop. Please note the exercise ball is supplied deflated and will require inflation prior to use. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 32.99 £ | Shipping*: 4.99 £ -
Gymnic Classic Exercise Gym Ball - 550mm (Red)
This red Gym Ball is 550mm (21.5") in diameter and is an inflatable vinyl ball that is the ideal exercise aid for helping a user to improve their flexibility, coordination and balance.Made by Gymnic, this high quality Gym Ball is perfect for use in a wide range of therapy situations, sporting environments and gymnastics training. This bright, colourful red Gym Ball is made from hard wearing PVC, has excellent dynamic performance and is recommended for use with extreme loads such as aerobic exercises and for use as a sitting ball. The Gym Ball has a seamless construction and an impressive maximum load capacity of 300kgs (47 st), making it burst resistant during normal use. The Gym Ball is available in a wide range of different diameter sizes all of which can be found in this area of our site. Please note that the Gym Ball is supplied flat and deflated and will require inflation prior to use. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 37.00 £ | Shipping*: 4.99 £ -
Gymnic Classic Exercise Gym Ball - 650mm (Blue)
This blue Gym Ball is 650mm (25.5") in diameter and is an inflatable vinyl ball that is the ideal exercise aid for helping a user to improve their flexibility, coordination and balance.Made by Gymnic, this high quality Gym Ball is perfect for use in a wide range of therapy situations, sporting environments and gymnastics training. This bright, colourful blue Gym Ball is made from hard wearing PVC, has excellent dynamic performance and is recommended for use with extreme loads such as aerobic exercises and for use as a sitting ball. The Gym Ball has a seamless construction and an impressive maximum load capacity of 300kgs (47 st), making it burst resistant during normal use. The Gym Ball is available in a wide range of different diameter sizes all of which can be found in this area of our site. Please note that the Gym Ball is supplied flat and deflated and will require inflation prior to use. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 33.59 £ | Shipping*: 4.99 £ -
Gymnic Classic Exercise Gym Ball - 950mm (Blue)
This blue Gym Ball is 950mm (37.5") in diameter and is an inflatable vinyl ball that is the ideal exercise aid for helping a user to improve their flexibility, coordination and balance.Made by Gymnic, this high quality Gym Ball is perfect for use in a wide range of therapy situations, sporting environments and gymnastics training. This bright, colourful blue Gym Ball is made from hard wearing PVC, has excellent dynamic performance and is recommended for use with extreme loads such as aerobic exercises and for use as a sitting ball. The Gym Ball has a seamless construction and an impressive maximum load capacity of 300kgs (47 st), making it burst resistant during normal use. The Gym Ball is available in a wide range of different diameter sizes all of which can be found in this area of our site. Please note that the Gym Ball is supplied flat and deflated and will require inflation prior to use. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 63.00 £ | Shipping*: 4.99 £
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What is a symbol of resilience?
A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.
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What is a symbol for resilience?
A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.
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Can I learn or train resilience?
Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.
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How should I best justify my resilience?
To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.
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