Yes, I am confirmed. **

The decision to get confirmed is a personal one that should be based on your own beliefs and feelings. If you feel a strong connection to your faith and want to deepen your commitment to it, then getting confirmed may be a meaningful step for you. It is important to consider the significance of confirmation in your religious tradition and how it aligns with your beliefs and values. Ultimately, the decision to get confirmed should be made with careful consideration and reflection on what it means to you personally. **

The person getting confirmed is typically a member of a Christian church who has reached a certain age and has decided to publicly affirm their faith and commitment to the church. Confirmation is often seen as a rite of passage and a way for individuals to take ownership of their faith. It is a significant event in the life of a young person and is often accompanied by a ceremony or service within the church community. **

Endurance training is often considered more sensible than strength training from a fitness and health perspective because it improves cardiovascular health, increases stamina, and helps with weight management. Endurance training also enhances overall physical performance and can be beneficial for activities that require sustained effort over time, such as running, cycling, or swimming. Additionally, endurance training can help reduce the risk of chronic diseases like heart disease, diabetes, and obesity. **

Endurance training is more beneficial than strength training in terms of fitness and health because it improves cardiovascular health, increases stamina, and helps in weight management. Endurance training also enhances overall body function and reduces the risk of chronic diseases such as heart disease, diabetes, and obesity. Additionally, it can improve mental well-being and reduce stress levels. While strength training is important for building muscle and bone strength, endurance training provides a more comprehensive approach to overall fitness and health. **

No, one cannot be confirmed twice in the Catholic Church. Confirmation is a sacrament that can only be received once, as it is believed to confer the fullness of the Holy Spirit upon the individual. Once a person has been confirmed, they are considered to be sealed with the gifts of the Holy Spirit and are fully initiated into the Church. **

Yes, the concept of shifting has not been scientifically confirmed. Shifting is often described as a form of lucid dreaming or a meditative state where individuals believe they can enter a different reality or dimension. While some people claim to have experienced shifting, there is no scientific evidence to support the existence of alternate realities or the ability to physically shift between them. **

Genetically confirmed means that a specific genetic test has been conducted to verify the presence of a particular genetic mutation or variation in an individual's DNA. This confirmation provides definitive evidence of a genetic condition or trait, and can be used for diagnostic, prognostic, or research purposes. Genetically confirmed results are considered more reliable and accurate compared to other types of testing methods. **