Products related to Fitness:
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Phoenix Fitness Aerobic Fitness Stepper
The multi-purpose Phoenix Fitness Aerobic Fitness Stepper is perfect to help improve leg strength and is a great way to perform cardio exercise, and is also ideal for rehabilitation exercises too.It is height-adjustable and can be used at both 10cm and 15cm. It is lightweight and easy to carry. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 34.99 £ | Shipping*: 4.99 £ -
Phoenix Fitness Anti-Burst Fitness Ball
The Phoenix Fitness Anti-Burst Fitness Ball is versatile and can be used in a variety of different ways.Not only can it be used in fitness workouts, it can also be used as a alternative to an office chair to improve your posture and relieve back pain or as a birthing ball during labour. Including a hand pump, the anti-burst fitness ball is both easy to inflate and deflate and can be used for a variety of exercises, including Pilates, yoga or ab training. Made from the highest quality eco-friendly materials, the Phoenix Fitness Anti-Burst Fitness Ball is made to withstand intense workouts and use. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 8.50 £ | Shipping*: 4.99 £ -
Phoenix Fitness Yoga Exercise Mat
The Phoenix Fitness Yoga Exercise Mat is non-slip, and perfect for use whilst practicing yoga or for physical therapy when recovering from injuries.It is lightweight and easy to roll up and carry, making it great for travelling. The Phoenix Fitness Yoga Exercise Mat is also quick to dry and easy to clean.Please note, colour of the yoga mat may vary.Cleaning and Care: Lay the mat flat on a clean surface. Use light soap and warm water to gently wipe the mat down with a clean wet sponge or rag. To keep the shape of your mat avoid squeezing it. Find a place to air dry the yoga mat, out of the sun. Get free expert advice from our Occupational TherapistsAt Complete Care Shop we have an amazing team of Occupational Therapists (OTs) and Occupational Therapy Assistants (OTAs) who are here to help you.Whether it’s finding the right product for your individual needs, or getting expert advice about your condition or living arrangements, you can contact our OTs for a free consultation.Our OTs and OTAs always have your health and needs in mind. Our consultations have no strings attached and will never encourage you to purchase items that aren't right for you. Get expert advice from our Occupational Therapists today.
Price: 14.99 £ | Shipping*: 4.99 £ -
Urban Fitness Weighted Hula Hoop
he weighted Hula Hoop are ridged for deep muscle stimulation and all you to target, tighten and strengthen your core. Each hoop has a soft cover. Fun to use and a great calorie burner. Weight 1.5kg, Diameter 95cm.The weighted Hula Hoop are ridged for
Price: 33.87 £ | Shipping*: 7.19 £
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What are some fitness nutrition tips?
Some fitness nutrition tips include consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains. It's important to stay hydrated by drinking plenty of water throughout the day. Additionally, timing your meals and snacks around your workouts can help provide the necessary energy and nutrients for optimal performance. Lastly, it's important to listen to your body and fuel it with the nutrients it needs to support your fitness goals.
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Why is endurance training more sensible than strength training from a fitness and health perspective?
Endurance training is often considered more sensible than strength training from a fitness and health perspective because it improves cardiovascular health, increases stamina, and helps with weight management. Endurance training also enhances overall physical performance and can be beneficial for activities that require sustained effort over time, such as running, cycling, or swimming. Additionally, endurance training can help reduce the risk of chronic diseases like heart disease, diabetes, and obesity.
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Why is endurance training more beneficial than strength training in terms of fitness and health?
Endurance training is more beneficial than strength training in terms of fitness and health because it improves cardiovascular health, increases stamina, and helps in weight management. Endurance training also enhances overall body function and reduces the risk of chronic diseases such as heart disease, diabetes, and obesity. Additionally, it can improve mental well-being and reduce stress levels. While strength training is important for building muscle and bone strength, endurance training provides a more comprehensive approach to overall fitness and health.
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What is the difference between fitness and strength training?
Fitness is a broader term that encompasses overall physical health and well-being, including cardiovascular endurance, flexibility, and muscular strength. It involves activities such as running, swimming, and yoga. Strength training, on the other hand, specifically focuses on increasing muscle strength and mass through resistance exercises like weightlifting and bodyweight exercises. While fitness encompasses a variety of physical abilities, strength training is a specific type of exercise aimed at building and toning muscles.
Similar search terms for Fitness:
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Urban Fitness Chin Up Bar
Chin-ups, pull-ups and other exercises where you hang freely in the air and support your own body weight with your arms are some of the oldest, and most effective, strength-training exercises. Thanks to the various handle grips, you can train
Price: 33.87 £ | Shipping*: 7.19 £ -
Sanct Bernhard Sport Fitness Set
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free, vegetarian. Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Price: 33.65 £ | Shipping*: 14.50 £ -
Safescan 2995-SX Banknote Counter and Fitness Sorter - 112-0652
Thanks to its intelligent double pocket design and advanced fitness sorting feature the Safescan 2995-SX not only sorts banknotes based on their validity, denomination and orientation, but it can also identify notes that are creased, ripped, taped or
Price: 2569.95 £ | Shipping*: 0.00 £ -
Safescan 2995-SX Automatic Banknote Counter and Fitness Sorter 32474J
Manage your cash operation with complete certainty and ease. Thanks to its intelligent double pocket design and advanced fitness sorting feature the Safescan 2995-SX not only sorts banknotes based on their validity, denomination, and orientation, but
Price: 2579.70 £ | Shipping*: 0.00 £
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What is Jason Statham's fitness nutrition plan?
Jason Statham follows a strict fitness nutrition plan that focuses on lean proteins, healthy fats, and complex carbohydrates. He typically eats small, frequent meals throughout the day to keep his metabolism up and energy levels high. Statham also avoids processed foods, sugar, and alcohol, opting instead for whole, nutrient-dense foods to fuel his intense workouts and maintain his muscular physique. Additionally, he stays well-hydrated by drinking plenty of water throughout the day.
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How can one combine soccer with fitness training or strength training?
One can combine soccer with fitness training or strength training by incorporating specific exercises and drills that mimic the movements and demands of the sport. For example, agility ladder drills, cone drills, and shuttle runs can improve speed, agility, and quickness, which are essential for soccer. Additionally, strength training exercises such as squats, lunges, and plyometric exercises can help improve lower body strength and power, which are crucial for kicking, sprinting, and jumping in soccer. It's important to tailor the training program to focus on the specific physical demands of soccer to maximize performance on the field.
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How can I cancel Tim Gabel's fitness training and nutrition plan?
To cancel Tim Gabel's fitness training and nutrition plan, you should reach out directly to Tim Gabel or his team through the contact information provided when you signed up for the plan. You may need to follow a specific cancellation process outlined in the terms and conditions of the plan. Be sure to check for any cancellation fees or notice periods that may apply. It's important to communicate your decision clearly and promptly to ensure the cancellation is processed correctly.
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What are some tips for fitness training in the gym?
1. Set specific and achievable goals: Whether it's building muscle, improving endurance, or losing weight, having a clear goal will help you stay focused and motivated during your workouts. 2. Use proper form: It's important to perform exercises with the correct form to prevent injury and maximize the effectiveness of the workout. If you're unsure, consider working with a personal trainer to learn the proper techniques. 3. Mix up your routine: To prevent plateaus and keep your workouts interesting, incorporate a variety of exercises, equipment, and training methods into your routine. 4. Listen to your body: Pay attention to how your body feels during and after workouts. If something doesn't feel right, don't push through the pain. It's important to rest and recover when needed to prevent overtraining and injury. 5. Stay consistent: Consistency is key to seeing results. Make a schedule and stick to it, even on days when you may not feel like working out.
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