Starfleet is a fictional organization in the Star Trek universe, and the exact number of ships it has is not explicitly stated in the series. However, Starfleet is depicted as a vast and powerful fleet with numerous starships at its disposal, ranging from small shuttles to massive starships like the USS Enterprise. The size and scope of Starfleet's fleet is meant to convey the idea of a highly advanced and expansive organization capable of exploring the galaxy and defending the United Federation of Planets. **

The Starfleet from Star Trek is not realistic in the sense that it is a fictional organization set in a futuristic universe with advanced technology and interstellar travel capabilities. However, the values and principles upheld by Starfleet, such as exploration, diplomacy, and cooperation, are grounded in real-world ideals and aspirations. While the specific technologies and capabilities of Starfleet may not be achievable with current scientific understanding, the underlying ethos of the organization reflects humanity's ongoing pursuit of knowledge, peace, and understanding in the universe. **

There has never been a German Starfleet in reality. Starfleet is a fictional organization from the Star Trek franchise. While Germany does have a space agency, the German Aerospace Center (DLR), it does not have a military or civilian space fleet comparable to the fictional Starfleet. Therefore, there is no "German Starfleet" to speak of. **

The largest starships in the Starfleet are the Galaxy-class starships, which include iconic vessels such as the USS Enterprise-D. These starships are designed for long-range exploration and diplomacy, and are equipped with advanced technology and spacious interiors. They are among the most powerful and versatile ships in the Starfleet, capable of handling a wide range of missions and challenges. **

Endurance training is often considered more sensible than strength training from a fitness and health perspective because it improves cardiovascular health, increases stamina, and helps with weight management. Endurance training also enhances overall physical performance and can be beneficial for activities that require sustained effort over time, such as running, cycling, or swimming. Additionally, endurance training can help reduce the risk of chronic diseases like heart disease, diabetes, and obesity. **

Endurance training is more beneficial than strength training in terms of fitness and health because it improves cardiovascular health, increases stamina, and helps in weight management. Endurance training also enhances overall body function and reduces the risk of chronic diseases such as heart disease, diabetes, and obesity. Additionally, it can improve mental well-being and reduce stress levels. While strength training is important for building muscle and bone strength, endurance training provides a more comprehensive approach to overall fitness and health. **

Strength training can still lead to some improvements in muscle strength and endurance, even with unhealthy nutrition. However, the results may not be as significant or sustainable compared to when combined with a balanced and nutritious diet. Unhealthy nutrition can hinder muscle recovery, increase the risk of injury, and limit overall performance during strength training. Therefore, it is important to prioritize a healthy and balanced diet to maximize the benefits of strength training. **

It depends on the individual's fitness level, goals, and overall health. For some people, combining kickboxing and strength training may be too much exercise, leading to overtraining and potential injuries. It is important to listen to your body, give yourself adequate rest and recovery time, and consult with a fitness professional to create a balanced workout routine that aligns with your fitness goals. **