Endurance training is often considered more sensible than strength training from a fitness and health perspective because it improves cardiovascular health, increases stamina, and helps with weight management. Endurance training also enhances overall physical performance and can be beneficial for activities that require sustained effort over time, such as running, cycling, or swimming. Additionally, endurance training can help reduce the risk of chronic diseases like heart disease, diabetes, and obesity. **

Endurance training is more beneficial than strength training in terms of fitness and health because it improves cardiovascular health, increases stamina, and helps in weight management. Endurance training also enhances overall body function and reduces the risk of chronic diseases such as heart disease, diabetes, and obesity. Additionally, it can improve mental well-being and reduce stress levels. While strength training is important for building muscle and bone strength, endurance training provides a more comprehensive approach to overall fitness and health. **

No, men and women who go to the gym and do strength training are not necessarily self-absorbed and narcissistic. Strength training is a form of exercise that has numerous physical and mental health benefits, and many people engage in it for reasons such as improving their strength, endurance, and overall well-being. Additionally, focusing on one's physical fitness and health does not necessarily equate to being self-absorbed or narcissistic. It is important to recognize that individuals have different motivations for engaging in strength training, and it is not fair to make assumptions about their character based on their choice of exercise. **

Strength training can still lead to some improvements in muscle strength and endurance, even with unhealthy nutrition. However, the results may not be as significant or sustainable compared to when combined with a balanced and nutritious diet. Unhealthy nutrition can hinder muscle recovery, increase the risk of injury, and limit overall performance during strength training. Therefore, it is important to prioritize a healthy and balanced diet to maximize the benefits of strength training. **

Men typically wear sports pants during fitness training for comfort and flexibility. They may choose to wear fitted or loose sports pants, depending on their personal preference and the type of exercise they are doing. Some men may opt for compression pants for added support and muscle recovery. Overall, the goal is to wear sports pants that allow for a full range of motion and provide breathability during the workout. **

It is not necessarily true that muscular men impress men who also do strength training more than women. While some men may be impressed by the physical appearance of other men, women may also appreciate the dedication and hard work that goes into building muscle through strength training. Additionally, individuals' preferences and interests vary, so it is not accurate to make a blanket statement about who is more impressed by muscular men. Ultimately, both men and women who are involved in strength training may have a mutual respect and admiration for the physical achievements of others in the same discipline. **

Men's opinions on women who do strength training can vary widely. Some men may admire and respect women who engage in strength training, seeing it as a sign of dedication, discipline, and physical prowess. Others may hold outdated beliefs about women and strength training, viewing it as unfeminine or intimidating. Overall, attitudes are shifting as more women embrace strength training, and many men appreciate and support women who are strong and confident in their physical abilities. **

It depends on the individual's fitness level, goals, and overall health. For some people, combining kickboxing and strength training may be too much exercise, leading to overtraining and potential injuries. It is important to listen to your body, give yourself adequate rest and recovery time, and consult with a fitness professional to create a balanced workout routine that aligns with your fitness goals. **